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HIIT—Cardio & Core

by Recreation Services

Health & Wellness

Mon, Oct 3, 2022

4:45 PM – 5:30 PM EDT (GMT-4)

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Flyer for HIIT-Cardio and Core
HIIT—Cardio & Core
High Intensity Interval Training at your own pace! A great mix of cardio and strength exercises utilizing interval training, tabata and more! A Total Body Workout!

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