HIIT—Cardio & Core

Name: HIIT—Cardio & Core
Start: 2022-12-05T16:45:00-05:00
End: 2022-12-05T17:30:00-05:00
Location: Private Location (sign in to display)

by Recreation Services

Health & Wellness

Mon, Dec 5, 2022

4:45 PM – 5:30 PM EST (GMT-5)

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HIIT—Cardio & Core
High Intensity Interval Training at your own pace! A great mix of cardio and strength exercises utilizing interval training, tabata and more! A Total Body Workout!

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