HIIT—Cardio & Core

Name: HIIT—Cardio & Core
Start: 2023-03-20T16:45:00-04:00
End: 2023-03-20T17:30:00-04:00
Location: Private Location (sign in to display)

by Recreation Services

Health & Wellness

Mon, Mar 20, 2023

4:45 PM – 5:30 PM EDT (GMT-4)

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HIIT—Cardio & Core
High Intensity Interval Training at your own pace! A great mix of cardio and strength exercises utilizing interval training, tabata and more! A Total Body Workout!

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