Sun, Mar 26, 2023

4 PM – 5 PM EDT (GMT-4)

Add to Calendar

Private Location (sign in to display)

View Map

Registration

Register

Details

Experience a variety of meditation, breath-work and energizing movements, a range of standing, seated and balanced postures. Focus on form to achieve the maximum results.  Work and sweat through "moving meditation" followed by closing relaxation. Each class focus being a little different. All levels welcome.

Hosted By

Recreation Services | View More Events

Contact the organizers