CARDIO KICKBOXING

Name: CARDIO KICKBOXING
Start: 2023-09-20T17:00:00-04:00
End: 2023-09-20T17:45:00-04:00
Location: Private Location (sign in to display)

by Recreation Services

Health & Wellness

Wed, Sep 20, 2023

5 PM – 5:45 PM EDT (GMT-4)

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CARDIO KICKBOXING
A combination of boxing techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

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