Intro to Weight-Lifting

Name: Intro to Weight-Lifting
Start: 2022-09-25T09:00:00-04:00
End: 2022-09-25T10:00:00-04:00
Location: Fitness Center

by Recreation Services

Health & Wellness Mental Health & Wellness

Sun, Sep 25, 2022

9 AM – 10 AM EDT (GMT-4)

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Fitness Center

Easton, PA 18042, United States

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Come learn an introduction to weightlifting with the Lafayette student fitness supervisors! This session will be open to small groups of students who have limited or no prior experience with weight training. You'll develop competence with basic weightlifting movements and equipment which will provide you with more confidence using Lafayette's fitness center!

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