Getting Out of Your Mind Workshop

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This three-session, virtual workshop is designed to help you learn how to stabilize yourself emotionally, engage with your experiences with more flexibility, and connect you to your values using metaphors, mindfulness exercises, and other experiential components.
Facilitated by: Larissa Kelleher
Tuesdays at 1p on 10/5, 10/19, 10/26 (not meeting during Fall Break)

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