Breathe. Affirm. Meditate.

Name: Breathe. Affirm. Meditate.
Start: 2024-10-23T13:15:00-04:00
End: 2024-10-23T14:00:00-04:00
Location: Grossman Library

by Counseling Center

Training & Workshops

Wed, Oct 23, 2024

1:15 PM – 2 PM EDT (GMT-4)

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Grossman Library

Bailey Health Center, 2nd Floor, Easton, Penn United States

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Details

This is a three week workshop where we will engage in breathwork, creating affirmations and meditation. Giving yourself this time to be present with self and community is integral to your wellness. It is time to slow down; be in tune and attuned.
Facilitator: Keiba Bragg-Best, M.S., LPC

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Where

Grossman Library

Bailey Health Center, 2nd Floor, Easton, Penn United States

Hosted By

Counseling Center | View More Events

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